- 1/2 cup grated apple or pear
- ½ cup raisins or cranberries
- 1 cup oats
- ½ cup preferred seed ( ie sunflower, sesame, pepitas)
- 2 tablespoons chia seeds (fabulous source of protein)
- 1 tbs maple syrup
- 1 cup almond milk
- Add ingredients to jar in this order and stir well
- Leave in fridge overnight
- Add more almond milk if required in the morning
This entry was posted in Desserts, Starters, The DIshes and tagged almond milk, apple, breakfast, chia seed, cranberries, oats, pear, pepitas, raisin, sunflower seed. Bookmark the permalink.
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