- 2 cups Black eyed peas
- 6 cups of water
- 3 Tomatoes finely chopped
- 1 Red onion finely chopped
- 2 Cloves garlic crushed
- 1 tsp chopped ginger
- 2 Green chillies finely chopped
- 1 tbs Ghee
- a pinch of Asafoetida
- 1 tsp Cumin seeds
- 1 tsp Ground red paprika
- 1 tsp Ground turmeric
- 2 tsp Garam Masala
- Salt to taste
- Boiling the peas. Put the water and peas with salt, paprika, turmeric, chopped green chilies, chopped ginger and a bit of ghee then pressure cook it until it’s soft. If you don’t have a pressure cooker you can try using a slow cooker. The idea is to cook the beans until it’s soft enough for our stomach to digest it properly.
- Cooking the Tadka (tomato and onion gravy). Heat the ghee on low heat, put in a pinch of Asafoetida, cumin seeds, crushed garlic and chopped onion. Cook until the onion is caramelised then add the tomatoes with a bit of salt, ground turmeric, chopped chillies and ginger. Cook until very soft on low heat.
- Mix in the cooked peas one ladle at a time including the water into the Tadka and cook for further 15 minutes so the beans and tomatoes flavour infuse together. Add half a teaspoon of Garam Masala on top as garnish and chopped fresh coriander leaves if available. Serve hot with basmati rice or Indian roti (flat bread) and Raita (Indian yoghurt condiment).
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